PaleoHacks Cookbook Recipes: Kobe Bryant’s Secret Success Elixir?
There is an expression used in Latin American kitchens that sums up the mystical power of a good bone broth: “Good broth resurrects the dead.” The word “dead” also pretty much sums up what many people thought about Kobe Bryant’s career when the aging Los Angeles Lakers star ruptured his Achilles tendon. And yet, in the most recent season, at the age of 36, Bryant not only returned, he thrived . Averaging 22.3 points per game on a pair of legs that have logged more than 46,000 minutes on NBA hardwood. His secret? He and his coaches credit much of his quick recovery -- to bone broth. “I’ve been doing the bone broth for a while now,” Bryant said. “It’s great — energy, inflammation. It’s great.” Bone broth has been shown to: * Reduce inflammation * Improve your digestion, adrenals, bones & teeth * Promote healthy joints, tendons, and ligaments * Improve the function of your immune system * Reduce wrinkles, banish cellulite, and improve...